Reflections on Eating More Veggies – Summer Student Guest Post #2
Hello again! My name is Angeli and I am one of this year’s summer students at Farmers on 57th. As promised in my previous blog post, here are more reflections about personal benefits of eating more veggies through a CSA. Eating more veggies is healthy AND fun The updated Canada Food Guide was released earlier this year and it looks pretty different than the old rainbow model. I like the visual guide of half your plate being fruits and vegetables. It also reminds us to be mindful of our eating habits, cook more often, enjoy our food, eat meals with…
